Change the scale habit by finding other ways to measure your progress. Start a journal which gives you a way to chart what you do now so you can find ways to improve your habits. Ending a habit always involves beginning another.

It is somewhat like a book stand; however, it is a triangular pillow specially designed to be placed on top of the reader’s lap. With a cord attached into it, it holds a book open for ease in mobility.



Nothing says rock-and-roll rebellion like skintight, slick leggings. Rihanna loves this look and you will too with Romeo & Juliet Couture’s leather book leggings. They’re only $28.90! You can dress these down (with an oversized v-neck pocket tee and gladiator sandals) or dress them up with a flowy, feminine halter and peeptoe pumps. Rihanna often wears her latex leggings with 80’s inspired t-shirts or black-on-black.

2- Don’t wait until the day of or the day before to decide what to buy. Last minute gift buying reduces your options significantly and you are more likely to settle for something, anything, without putting a lot of thought into it.

If you don’t want to spend big bucks on an Indiana Jones gift, this gift idea is one of the most affordable and still a lot of fun. sổ còng playing cards are based from the latest movie, Indiana Jones and the Kingdom of the Crystal Skull. sổ còng has a different picture. These cards could be the affordable collectible to add to your Indiana Jones collection. You can buy these from Amazon for only $3.99.

Item number one on the list is Outerwear. This fall 2009 gear yourself with a good outerwear that you can feel fabulous in while wearing to work or out with your friends.

Every day you successfully write down what time it is and your hunger level, you get a gold star, or a smiley face, or some other “fun” reward. Rewards should not be food, they should be nourishing to your soul instead. Some people like stickers, some like massages, whatever you like is fine. I like to reward myself with a massage once a month (I’d rather get one every day like Bob Hope, but that’s another goal). Your goal is to achieve five or more smiley faces for the week. If you only manage two, is that bad? Heck, no. It’s fantastic because it’s an improvement over the week before. Next week make sure you at least achieve what you did the week before and possibly exceed it, and slowly, you’ll develop a new habit. This works with exercise too, slowly adding minutes.

If you enjoy a little music when you dress, check out the White Musical Jewelry Organizer. sổ gáy còng ’s “The Magic Flute” plays when you open the lid or the side doors. The lid features a mirror on the inside of this white wood composite organizer and there are four drawers down the center of the piece. Two hinged doors open on the sides. This piece is lined with sueded fabric and it features ring rolls and lots of compartments for all your fine jewelry.